National Alliance on Mental Illness
NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness..
Anxiety & Depression Association of America
ADAA works to prevent, treat, and cure anxiety disorders and depression. ADAA improves the quality of life for those who suffer through evidence-based educational resources, professional practice, and scientific research.
Bipolar Disorder National Institute of Mental Health
Bipolar disorder is a mental illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration. These shifts can make it difficult to carry out day-to-day tasks
Consensus Sleep Diary
The Consensus Sleep Diary helps you learn about your sleep patterns and make changes to improve your sleep. It is the result of collaboration with insomnia experts around the world to create the first standardized sleep diary.
Mosaic Threat Assessment System
MOSAIC is an error avoidance method,
a computer-assisted method for conducting comprehensive assessments - in the same way that diagnosis is a method used by a docto
Co-Dependents Anonymous
Co-Dependents Anonymous is a Fellowship of people whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships.
Mosaics of Mercy
Mosaics of Mercy is a nonprofit organization that helps families find and access resources for mental health and substance use recovery in the Houston and greater Houston area
Substance Abuse & Mental Health Services Administration (SAMHSA)
SAMHSA is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.
Child Sexual Abuse | Helping Survivors of Sexual Assault and Abuse
Understand the signs, prevention strategies, and how to seek help if you or a loved one was a victim of child sexual abuse.
Resources
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Couples Communication
Effective communication within relationships can greatly enhance connection, understanding, and bonding. It serves as a fundamental component in maintaining healthy and enduring relationships, whether they be familial, platonic, or romantic. Being able to have open and honest conversations lays the foundation for mutual growth and resilience when faced with challenges.

Depression
Depression is a prevalent mental health condition that affects a significant number of individuals worldwide, with over 280 million people suffering from its effects according to the World Health Organization. It is characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that were once enjoyable.

Anxiety
Generalized Anxiety Disorder (GAD) is a common mental health condition that affects a significant portion of the population. It is characterized by persistent and excessive worry across various aspects of life, leading individuals to grapple with anticipatory fear and distress related to finances, health, work, or family matters.